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This instructor-led experience will begin with a grounding, all-levels yoga flow designed to help you release tension, reconnect with your body, and gently drop into the present moment. As the sun sets, you’ll melt into a guided sound bath, where calming frequencies and soothing vibrations will carry you into a state of deep relaxation and reset.
This instructor-led experience will begin with a grounding, all-levels yoga flow designed to help you release tension, reconnect with your body, and gently drop into the present moment. As the sun sets, you’ll melt into a guided sound bath, where calming frequencies and soothing vibrations will carry you into a state of deep relaxation and reset.